Chair Yoga: (Open to all)
First session took place Wednesday 25th March, 10.30am-12.00pm
Agreement from instructor to join as part of our platform and co-promote the service.
Goal – regular sessions on Wednesdays at the same time bi-weekly / each week.
Zoom link to be confirmed.
CMHA IAPT Wellbeing Workshops – Full trial session (By registration)
Thursday 26th March, 2pm – 3.30pm: Complete and successful. (9 attendees)
Zoom link by registration and invitation.