Preventing Suicide Starts with a Conversation
Suicide affects individuals, families, and communities. It can be difficult to talk about, but open and honest conversations can make a real difference.
This page brings together simple, practical ways to recognise when someone may be struggling, how to respond, and where to find support. The short videos below introduce key steps that anyone can take.
Watch the Videos
Learn how to See, Say, and Signpost
These short videos explain how to:
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recognise signs that someone may be struggling
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start a conversation about suicide
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guide someone towards the right support
Take the Next Step
Build your confidence to support others
We encourage everyone to take the Zero Suicide Alliance online training. It is free, takes around 30 minutes, and provides practical guidance on having conversations about suicide and connecting people to support.
Find Support
If you or someone else needs help
If you are concerned about yourself or someone else, support is available. You can access a range of trusted services, helplines, and local support options on our dedicated support page.
If someone is at immediate risk, contact emergency services.