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Newsletters

Please find all our Wellbeing Matters newsletters listed below.

 

Wellbeing Matters brings you fun and helpful ideas & events to keep you cheerful and informed. 

If you have enjoyed reading them, why not subscribe to receive updates from us?
You can subscribe using the form in the footer of this page. Don't forget to check out our blog too, with lots of information and top tips. 

September 2024 Newsletter

Adult Students
September Newsletter: View Here

August 2024 Newsletter

Seashells
August Newsletter: View Here

July 2024 Newsletter

Summer Items
June Newsletter: View Here

June 2024 Newsletter

Seashells
July Newsletter: View Here

May 2024 Newsletter

Spring Cherry Blossom
May Newsletter: View Here

April 2024 Newsletter

Books
April Newsletter: View Here
 

March 2024 Newsletter

Empty Prayer Room
March Newsletter: View Here

February 2024 Newsletter

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First Email of the Month: View Here

January 2024 Newsletter

Image by Aaron Burden
January Newsletter: View Here

December 2023 Newsletter

Christmas
First Email of the Month: View Here
Second Email of the Month: View Here

November 2023 Newsletter

Meditating Together

September 2023 Newsletter

bws newsletter fitness

Reading Connections Group

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World Blood Donor Day

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Gardening with Nature

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How to Support Your Local Food Banks

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Learn Mixed Martial Arts

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Keeping Warm in Winter

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Improving Your Mental Health During the Holidays

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Aerobics, Dance and Stretching 

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Boost Your Mood on Grey, Wet or Cold Days

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Suicide Prevention Awareness Month

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Blood Donation Community Project

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Cancer Awareness and Wellbeing

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Mental Health Awareness Week: Nature

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Become a PenPal

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No Smoking Day

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1st Edition

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October 2023 Newsletter

Students in Cafeteria

August 2023 Newsletter

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Mindful Meals

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Mental Health Awareness Week

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Stress Awareness Month

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Tips to Keep Yourself Connected

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Local History at Barnet Museum 

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Sing and Raise Funds for Cancer Research

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Wellbeing Workshops and Courses

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Black History Month in Barnet

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World Mental Health Day

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Keeping a Journal

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Meridian Wellbeing Programme

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Emerging From Lockdown

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Podcasts to Keep You Cheerful

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Are You Getting Enough Sleep?

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You, Me and the World

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