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Self-help

It seems every day brings new challenges and new information that can be difficult to process. It will take time to emerge from the challenges we are currently facing, but the one thing we do know is that we all need to pull together to get through this. That is why Barnet Wellbeing Service will be using all our resources and channels to help look after your wellbeing, and to keep you informed during the pandemic.

Please look at the relevant topics below to find some useful information:

 Education and workshops

Barnet Recovery College

Female College Students

 Wellbeing Service

Barnet Circle Yoga
Level 1

Yoga Mats

 Wellbeing Service
Barnet Circle Yoga
Breathing Exercises

Outdoors Yoga Class

Wellbeing Service
Barnet Circle Yoga
Positive Mindsets

Yoga Friends

Apps for Wellbeing

On the Phone
Vlogger

Blogs

Cooking

Online Cooking Class
Image by Jo Szczepanska

Crafts and Skills

Eating Disorders

Sad on Couch

Exercise

Woman Stretching
Food Packing

Food Banks

Happy Stream

Happy Portrait

Learning

Students in Cafeteria

Library Services

Round Library

Mindfulness

Meditation
Young Dietitian

Nutrition

Therapy Session

Wellbeing

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