Newsletters

Please find all our Wellbeing Matters newsletters listed below.

 

Wellbeing Matters brings you fun and helpful ideas & events to keep you cheerful and informed. 

If you have enjoyed reading them, why not subscribe to receive updates from us?
You can subscribe using the form in the footer of this page. Don't forget to check out our blog too, with lots of information and top tips. 

How to Support Your Local Food Banks

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Learn Mixed Martial Arts

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Keeping Warm in Winter

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Improving Your Mental Health During the Holidays

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Aerobics, Dance and Stretching 

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Boost Your Mood on Grey, Wet or Cold Days

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Suicide Prevention Awareness Month

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Blood Donation Community Project

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Cancer Awareness and Wellbeing

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Mental Health Awareness Week: Nature

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Become a PenPal

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No Smoking Day

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1st Edition

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Tips to Keep Yourself Connected

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Local History at Barnet Museum 

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Sing and Raise Funds for Cancer Research

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Wellbeing Workshops and Courses

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Black History Month in Barnet

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World Mental Health Day

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Keeping a Journal

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Meridian Wellbeing Programme

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Emerging From Lockdown

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Podcasts to Keep You Cheerful

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Are You Getting Enough Sleep?

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You, Me and the World

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