Meritage Centre Virtual Activities 

 

To register for any of the below classes please use our online form here

Alternatively, you can email info@barnetwellbeing.org.uk or phone 03333 449 088

 

List of activities for September 2020

Tuesday 1st  

2.00pm Tai Chi Beginners Exercise Class

2.00pm Covid-19: Managing Difficult Emotions During the Lockdown

 

Wednesday 2nd    

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

2.15pm  Covid-19: Managing Anxiety

 

Thursday 3rd          

10.00am Managing Relations

1.30pm Wellbeing Workshop Programme E: Managing Anxiety

2.00pm CMHA Social Club

 

Friday 4th

11.00am Flower Arranging Class

12.00pm Mindfulness and Meditation

 

Saturday 5th

10.00am Yoga Class with Thierry

 

Monday 7th        

1.45pm  CMHA Wellbeing Club

2.15pm  Tai Chi Exercise Class

2.45pm  Health Talk

3.00pm Covid-19: Managing Emotions - Coping with Social Distancing

3.15pm  Group Exercise

 

Tuesday 8th         

2.00pm Tai Chi Beginners Exercise Class

2.00pm Covid-19: Managing Difficult Emotions During the Lockdown

 

Wednesday 9th 

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

1.00pm Flower Arranging Class

 

Thursday 10th     

1.30pm Wellbeing Workshop Programme F: Managing Low Moods

2.00pm CMHA Social Club 

 

Friday 11th         

10.00am Covid-19: Managing Times of Change

11.00am Flower Craft

12.00pm Mindfulness and Meditation

 

Saturday 12th

10.00am Yoga Class with Thierry

 

Monday 14th        

1.45pm  CMHA Wellbeing Club

2.15pm  Tai Chi Exercise Class

2.45pm  Health Talk

3.00pm  Wellbeing Workshop - Covid-19: Managing Anxiety

3.15pm  Group Exercise

 

Tuesday 15th         

2.00pm Tai Chi Beginners Exercise Class

2.00pm Covid-19: Managing Difficult Emotions During the Lockdown

 

Wednesday 16th 

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

 

Thursday 17th     

10.00am Covid-19: Managing relations

1.30pm Wellbeing Workshop Programme E: Increasing Assertiveness

2.00pm CMHA Social Club 

 

Friday 18th         

11.00am Flower Craft (TBC)

12.00pm Mindfulness and Meditation

 

Saturday 19th

10.00am Yoga Class with Thierry

 

Monday 21st        

1.45pm  CMHA Wellbeing Club

2.15pm  Tai Chi Exercise Class

2.45pm  Health Talk

3.00pm  Wellbeing Workshop - Managing Emotions

3.15pm  Group Exercise

 

Tuesday 22nd         

2.00pm Tai Chi Beginners Exercise Class

2.00pm Covid-19: Managing Difficult Emotions During the Lockdown

 

Wednesday 23rd 

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

 

Thursday 24th     

11.00am Wellbeing Workshop Covid-19: Managing Relations

1.00pm Wellbeing Workshop - Programme F: Managing Anxiety

2.00pm CMHA Social Club 

 

Friday 25th         

10.00am Covid-19: Managing Times of Change

12.00pm Mindfulness and Meditation

1.00pm Vitual Wellbeing Cafe

 

Saturday 26th

10.00am Yoga Class with Thierry

 

Monday 28th

1.45pm  CMHA Wellbeing Club

2.15pm  Tai Chi Exercise Class

2.45pm  Health Talk

3.00pm  Wellbeing Workshop - Managing Anxiety

3.15pm  Group Exercise

 

Tuesday 29th         

1.00pm Flower Arranging Class

2.00pm Tai Chi Beginners Exercise Class

2.00pm Covid-19: Managing Difficult Emotions During the Lockdown

 

Wednesday 30th

10.30am  CMHA Singing Class

12.00pm  Chair Yoga