Meritage Centre Virtual Activities
To register for any of the below classes please use our online form here
Alternatively, you can email info@barnetwellbeing.org.uk or phone 03333 449 088
List of activities for October 2020
Thursday 1st
10.00am Wellbeing Workshop COVID-19: Managing Relations
1.30pm Wellbeing Workshop Programme E: Improving Relations
Friday 2nd
11.00am Flower Arranging Class
Monday 5th
12.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during the lockdown (Part II)
3.00pm Wellbeing Workshop COVID-19: Managing emotions - Coping with social distancing
Tuesday 6th
2.00pm Tai Chi Beginners Exercise Class
Wednesday 7th
10.30am CMHA Singing Class
12.00pm Chair Yoga
Thursday 8th
10.00am Wellbeing Workshop COVID-19: Managing times of change
12.00pm Wellbeing Workshop Programme C: My journey so far
1.30pm Wellbeing Workshop Programme F: Increasing assertiveness
2.00pm CMHA Social Club
Friday 9th
11.00am Flower Arranging Class
12.00pm Mindfulness and Meditation
Monday 12th
1.45pm CMHA Wellbeing Club
2.15pm Tai Chi Exercise Class
2.45pm Health Talk
3.00pm Covid-19: Managing anxiety
3.15pm Group Exercise
Tuesday 13th
2.00pm Tai Chi Beginners Exercise Class
2.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during lockdown (Part I)
Wednesday 14th
10.30am CMHA Singing Class
12.00pm Chair Yoga
Thursday 15th
10.00am Wellbeing Workshop COVID-19: Managing relations
12.00pm Wellbeing Workshop Programme D: My journey so far
1.30pm Wellbeing Workshop Programme E: Managing change
2.00pm CMHA Social Club
Friday 16th
11.00am Flower Craft
12.00pm Mindfulness and Meditation
Monday 19th
1.45pm CMHA Wellbeing Club
2.15pm Tai Chi Exercise Class
2.45pm Health Talk
3.00pm Wellbeing Workshop COVID-19: Managing emotions - Coping with social distancing
3.15pm Group Exercise
Tuesday 20th
2.00pm Tai Chi Beginners Exercise Class
2.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during lockdown (Part II)
Wednesday 21st
10.30am CMHA Singing Class
12.00pm Chair Yoga
Thursday 22nd
10.00am COVID-19: Managing times of change
1.30pm Wellbeing Workshop Programme F: Improving relations
2.00pm CMHA Social Club
Friday 23rd
11.00am Flower Craft
12.00pm Mindfulness and Meditation
Monday 26th
1.45pm CMHA Wellbeing Club
2.15pm Tai Chi Exercise Class
2.45pm Health Talk
3.00pm Wellbeing Workshop Managing anxiety
3.15pm Group Exercise
Tuesday 27th
2.00pm Tai Chi Beginners Exercise Class
2.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during lockdown (Part I)
Wednesday 28th
10.30am CMHA Singing Class
12.00pm Chair Yoga
Thursday 29th
10.00am Wellbeing workshop COVID-19: Managing relations
12.00pm Mindfulness and Meditation
1.00pm Virtual Wellbeing Cafe
2.00pm CMHA Social Club