Meritage Centre Virtual Activities 

 

To register for any of the below classes please use our online form here

Alternatively, you can email info@barnetwellbeing.org.uk or phone 03333 449 088

 

 

May 2020

Friday 1st             - 10am CMHA Singing Class

                                - 12pm Mindfulness & Meditation

 

Monday 4th         - 1.45pm CMHA Wellbeing Club

                                - 2pm Tai Chi Exercise Class

                                - 2.45pm Health Talk

                                - 3.15pm Group Exercise

                                - 3pm Wellbeing Workshop - Coping with Social Distancing

 

Wednesday 6th  - 12pm Chair Yoga

 

Thursday 7th       - 10.30am Flowerbank - Creating Flower Crowns

                                - 1.30pm Wellbeing Workshop: Group D - Building Confidence and Self-Esteem

                                - 2pm CMHA Social Club

 

Friday 8th            - 10am CMHA Singing Class

                               - 12pm Mindfulness & Meditation

 

Monday 11th       - 1.45pm CMHA Wellbeing Club

                                - 2pm Tai Chi Exercise Class

                                - 2.45pm Health Talk

                                - 3.15pm Group Exercise

                                - 3pm Wellbeing Workshop - Managing Anxiety

 

Wednesday 13th - 12pm Chair Yoga

 

Thursday 14th    - 2pm CMHA Social Club

                                - 1.30pm Wellbeing Workshop: Group C - Managing Emotions

 

Friday 15th           - 10am CMHA Singing Class

                                 - 10.30am Flowerbank - Creating Miniature Gardens

                                 - 12pm Mindfulness & Meditation

 

Monday 18th       - 1.45pm CMHA Wellbeing Club

                                - 2pm Tai Chi Exercise Class

                                - 2.45pm Health Talk

                                - 3.15pm Group Exercise

                                - 3pm Wellbeing Workshop - Coping with Social Distancing

 

Wednesday 20th - 12pm Chair Yoga

 

Thursday 21st     - 2pm CMHA Social Club

                                - 1.30pm Wellbeing Workshop: Group D - Managing Emotions

 

Friday 22nd        - 10am CMHA Singing Class

                               - 12pm Mindfulness & Meditation

 

Monday 25th       - BANK HOLIDAY

 

Tuesday 26th      - 1.45pm CMHA Wellbeing Club

                                - 2pm Tai Chi Exercise Class

                                - 2.45pm Health Talk

                                - 3.15pm Group Exercise

 

Wednesday 27th - 12pm Chair Yoga

 

Thursday 28th     - 2pm CMHA Social Club

                                - 1.30pm Wellbeing Workshop: Group C - Managing Stress and Emotions

 

Friday 29th           - 10am CMHA Singing Class

                                 - 11am Flower Craft

                                 - 12pm Mindfulness & Meditation

                                 - 1pm Virtual Wellbeing Cafe