Meritage Centre Virtual Activities
To register for any of the below classes please use our online form here
Alternatively, you can email info@barnetwellbeing.org.uk or phone 03333 449 088
List of activities for September 2020
Tuesday 1st
2.00pm Tai Chi Beginners Exercise Class
2.00pm Covid-19: Managing Difficult Emotions During the Lockdown
Wednesday 2nd
10.30am CMHA Singing Class
12.00pm Chair Yoga
2.15pm Covid-19: Managing Anxiety
Thursday 3rd
10.00am Managing Relations
1.30pm Wellbeing Workshop Programme E: Managing Anxiety
2.00pm CMHA Social Club
Friday 4th
11.00am Flower Arranging Class
12.00pm Mindfulness and Meditation
Saturday 5th
10.00am Yoga Class with Thierry
Monday 7th
1.45pm CMHA Wellbeing Club
2.15pm Tai Chi Exercise Class
2.45pm Health Talk
3.00pm Covid-19: Managing Emotions - Coping with Social Distancing
3.15pm Group Exercise
Tuesday 8th
2.00pm Tai Chi Beginners Exercise Class
2.00pm Covid-19: Managing Difficult Emotions During the Lockdown
Wednesday 9th
10.30am CMHA Singing Class
12.00pm Chair Yoga
1.00pm Flower Arranging Class
Thursday 10th
1.30pm Wellbeing Workshop Programme F: Managing Low Moods
2.00pm CMHA Social Club
Friday 11th
10.00am Covid-19: Managing Times of Change
11.00am Flower Craft
12.00pm Mindfulness and Meditation
Saturday 12th
10.00am Yoga Class with Thierry
Monday 14th
1.45pm CMHA Wellbeing Club
2.15pm Tai Chi Exercise Class
2.45pm Health Talk
3.00pm Wellbeing Workshop - Covid-19: Managing Anxiety
3.15pm Group Exercise
Tuesday 15th
2.00pm Tai Chi Beginners Exercise Class
2.00pm Covid-19: Managing Difficult Emotions During the Lockdown
Wednesday 16th
10.30am CMHA Singing Class
12.00pm Chair Yoga
Thursday 17th
10.00am Covid-19: Managing relations
1.30pm Wellbeing Workshop Programme E: Increasing Assertiveness
2.00pm CMHA Social Club
Friday 18th
11.00am Flower Craft (TBC)
12.00pm Mindfulness and Meditation
Saturday 19th
10.00am Yoga Class with Thierry
Monday 21st
1.45pm CMHA Wellbeing Club
2.15pm Tai Chi Exercise Class
2.45pm Health Talk
3.00pm Wellbeing Workshop - Managing Emotions
3.15pm Group Exercise
Tuesday 22nd
2.00pm Tai Chi Beginners Exercise Class
2.00pm Covid-19: Managing Difficult Emotions During the Lockdown
Wednesday 23rd
10.30am CMHA Singing Class
12.00pm Chair Yoga
Thursday 24th
11.00am Wellbeing Workshop Covid-19: Managing Relations
1.00pm Wellbeing Workshop - Programme F: Managing Anxiety
2.00pm CMHA Social Club
Friday 25th
10.00am Covid-19: Managing Times of Change
12.00pm Mindfulness and Meditation
1.00pm Vitual Wellbeing Cafe
Saturday 26th
10.00am Yoga Class with Thierry
Monday 28th
1.45pm CMHA Wellbeing Club
2.15pm Tai Chi Exercise Class
2.45pm Health Talk
3.00pm Wellbeing Workshop - Managing Anxiety
3.15pm Group Exercise
Tuesday 29th
1.00pm Flower Arranging Class
2.00pm Tai Chi Beginners Exercise Class
2.00pm Covid-19: Managing Difficult Emotions During the Lockdown
Wednesday 30th
10.30am CMHA Singing Class
12.00pm Chair Yoga