Meritage Centre Virtual Activities 

 

To register for any of the below classes please use our online form here

Alternatively, you can email info@barnetwellbeing.org.uk or phone 03333 449 088

 

List of activities for October 2020

 

Thursday 1st  

10.00am Wellbeing Workshop COVID-19: Managing Relations

1.30pm Wellbeing Workshop Programme E: Improving Relations

 

Friday 2nd

11.00am Flower Arranging Class

 

Monday 5th        

12.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during the lockdown (Part II)

3.00pm Wellbeing Workshop COVID-19: Managing emotions - Coping with social distancing

 

Tuesday 6th         

2.00pm Tai Chi Beginners Exercise Class

 

Wednesday 7th    

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

 

Thursday 8th          

10.00am Wellbeing Workshop COVID-19: Managing times of change

12.00pm Wellbeing Workshop Programme C: My journey so far

1.30pm Wellbeing Workshop Programme F: Increasing assertiveness

2.00pm CMHA Social Club

 

Friday 9th

11.00am Flower Arranging Class

12.00pm Mindfulness and Meditation

 

Monday 12th        

1.45pm  CMHA Wellbeing Club

2.15pm  Tai Chi Exercise Class

2.45pm  Health Talk

3.00pm Covid-19: Managing anxiety

3.15pm  Group Exercise

 

Tuesday 13th         

2.00pm Tai Chi Beginners Exercise Class

2.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during lockdown (Part I)

 

Wednesday 14th    

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

 

Thursday 15th          

10.00am Wellbeing Workshop COVID-19: Managing relations

12.00pm Wellbeing Workshop Programme D: My journey so far

1.30pm Wellbeing Workshop Programme E: Managing change

2.00pm CMHA Social Club

 

Friday 16th

11.00am Flower Craft

12.00pm Mindfulness and Meditation

 

Monday 19th        

1.45pm  CMHA Wellbeing Club

2.15pm  Tai Chi Exercise Class

2.45pm  Health Talk

3.00pm Wellbeing Workshop COVID-19: Managing emotions - Coping with social distancing 

3.15pm  Group Exercise

 

Tuesday 20th         

2.00pm Tai Chi Beginners Exercise Class

2.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during lockdown (Part II)

 

Wednesday 21st    

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

 

Thursday 22nd          

10.00am COVID-19: Managing times of change

1.30pm Wellbeing Workshop Programme F: Improving relations

2.00pm CMHA Social Club

 

Friday 23rd

11.00am Flower Craft

12.00pm Mindfulness and Meditation

 

Monday 26th        

1.45pm  CMHA Wellbeing Club

2.15pm  Tai Chi Exercise Class

2.45pm  Health Talk

3.00pm Wellbeing Workshop Managing anxiety

3.15pm  Group Exercise

 

Tuesday 27th         

2.00pm Tai Chi Beginners Exercise Class

2.00pm Wellbeing Workshop COVID-19: Managing difficult emotions during lockdown (Part I)

 

Wednesday 28th    

10.30am  CMHA Singing Class

12.00pm  Chair Yoga

 

Thursday 29th         

10.00am Wellbeing workshop COVID-19: Managing relations

12.00pm Mindfulness and Meditation

1.00pm Virtual Wellbeing Cafe

2.00pm CMHA Social Club