Powerful & positive impact on my life
- emmaharte38
- May 17, 2022
- 2 min read
A service user who took part in our Online Wellbeing Programme said it had a powerful and positive impact on her life.
“I’m 44 years old, and I live in Friern Barnet N11. On 8th March 2018, I saw my GP. At this time, I was diagnosed and treated for general anxiety, but my health declined into depression. I mentioned that I couldn’t find any community support for my current mental health condition. Dr. Gadelrab told me that there was progress in this area with two new services: the Barnet Wellbeing Hub and the Link Worker Team.
I chose the Barnet Wellbeing Hub’s Online Wellbeing Programme, as it was accessible from home. I signed up for a webinar called Mood Boost and logged onto the webinar each week for 6 weeks. Although my concentration was compromised, I am grateful for the content that I took away from this course. I strongly resonated with the tools which I still use to this day.
The Mood Boost webinar helped me to do the things that I “wanted to be seen doing more of.” I have two children, and I wanted to be more “present” for them. I was able to push myself to go out with my kids at the weekend, if only for a walk and coffee/cake. I remember finding it difficult and painful, but I also remember feeling that it was worth it.
I recovered from depression in late June 2018. The Mood Boost webinar was informative, interactive, and easy to use. It felt good to be interacting within a group – knowing we were “all in it together” – no judgment. I appreciated the polls and the Q&A function.
These webinars gave me hope and manageable tools to help myself.
Thank you
Reading about the positive impact of online wellbeing programs reminded me how mental clarity influences academic focus. During my studies, stress often built up when I struggled to keep pace with equations, leading me to think, Maybe someone could take my algebra class. That’s when The Online Class Help became valuable. Not as an escape, but as structured academic support that allowed me to learn calmly, efficiently, and without burnout.
I came across the post on the Barnet Wellbeing Service’s online wellbeing programme and was struck by how meaningful its impact is. Having structured guidance, like choosing to pay someone to complete my online course, can make navigating challenges and learning goals much smoother. The programme’s focus on personal growth and resilience is truly inspiring.
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