emmaharte386 days ago1 minThe Hub built my confidence & self-esteemCase Study A ‘A’ presented at the Hub with very low self-esteem and social anxiety. During the Emotional Health Check with a navigator,...
emmaharte386 days ago1 minI finally felt listened to and understoodCase Study D 'D' was able to manage his wellbeing and was assisted by his GP to improve his condition. Seeking asylum, ‘D’ arrived in...
emmaharte386 days ago1 minThe Hub helped me to be as happyCase Study B B, a young woman, came to the Barnet Wellbeing Hub in a highly anxious state. After working with a navigator, B said, “I...
emmaharte386 days ago2 minPowerful & positive impact on my lifeA service user who took part in our Online Wellbeing Programme said it had a powerful and positive impact on her life. “I’m 44 years...
barnetwellbeingApr 71 minImprove your wellbeing through gardeningDid you know gardening is prescribed by the NHS and proven to benefit your mental health? Check out this article from the Guardian in...
barnetwellbeingMar 311 minHow writing a diary can alleviate anxietyDear diary...picking up a pen and writing a journal has many benefits, which this article from Forbes outlines - including helping us...
barnetwellbeingMar 161 minCommUNITY Barnet AGM 2022: Male Suicide Prevention in Barnet We are pleased to share the journey we have been on in the last year. Since last Autumn, we have supported Barnet Public Health's Male...
barnetwellbeingAug 12, 20212 minYoung People Thrive - in BarnetWe are a multi-borough service, working with children, young people (ages 0-25 years old) and their families/carers to promote good...
heharteMay 20, 20211 minFinding health and happiness in local historyMay 2021 How much do you know about the history of where you live? Read the article in the Barnet Post here
heharteMay 20, 20211 minTaking notice and connectingApril 2021 In this month's Barnet wellbeing column, Rory Cooper says life in lockdown can feel like Groundhog Day. Read the article in...
heharteMay 20, 20211 minFinding new ways to connectFebruary 2021 The first of Barnet Wellbeing Service’s monthly columns on mental health and wellbeing in these complex times Read the...
heharteMay 19, 20211 minWellbeing Matters: nature and mental health awarenessPlease read our latest newsletter with your latest 5 ways to wellbeing. For the latest wellbeing news, have a read of our newsletter here.
heharteApr 28, 20211 minWellbeing Matters: stress awareness monthRead our latest newsletter with your latest 5 ways to wellbeing. For the latest wellbeing news, have a read of our newsletter here Best...
Barnet Wellbeing TeamApr 9, 20211 minWellbeing Matters: spring has sprungSpring has sprung, sunshine, snow and showers. We love this weather, start your day in boots and jumpers and end up needing flip flops...
Barnet Wellbeing TeamMar 24, 20211 minMaking Time For - YouManaging worry. You have the answers within yourself, often when we feel stressed we turn to others for the answer which can often add to...