Barnet Wellbeing News

Case Study A ​ ‘A’ presented at the Hub with very low self-esteem and social anxiety. During the Emotional Health Check with a navigator,...

Case Study D ​ 'D' was able to manage his wellbeing and was assisted by his GP to improve his condition. ​ Seeking asylum, ‘D’ arrived in...

Case Study B ​ B, a young woman, came to the Barnet Wellbeing Hub in a highly anxious state. After working with a navigator, B said, “I...

A service user who took part in our Online Wellbeing Programme said it had a powerful and positive impact on her life. ​ “I’m 44 years...

Did you know gardening is prescribed by the NHS and proven to benefit your mental health? Check out this article from the Guardian in...

Dear diary...picking up a pen and writing a journal has many benefits, which this article from Forbes outlines - including helping us...

We are pleased to share the journey we have been on in the last year. Since last Autumn, we have supported Barnet Public Health's Male...

We are a multi-borough service, working with children, young people (ages 0-25 years old) and their families/carers to promote good...

May 2021 How much do you know about the history of where you live? Read the article in the Barnet Post here

April 2021 In this month's Barnet wellbeing column, Rory Cooper says life in lockdown can feel like Groundhog Day. Read the article in...

February 2021 The first of Barnet Wellbeing Service’s monthly columns on mental health and wellbeing in these complex times Read the...

Please read our latest newsletter with your latest 5 ways to wellbeing. For the latest wellbeing news, have a read of our newsletter here.

Read our latest newsletter with your latest 5 ways to wellbeing. For the latest wellbeing news, have a read of our newsletter here Best...

Spring has sprung, sunshine, snow and showers. We love this weather, start your day in boots and jumpers and end up needing flip flops...

Managing worry. You have the answers within yourself, often when we feel stressed we turn to others for the answer which can often add to...