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The Hub built my confidence & self-esteem

Case Study A ‘A’ presented at the Hub with very low self-esteem and social anxiety. During the Emotional Health Check with a navigator, ‘A’ shared that she was feeling suicidal, that she thought she would be better off dead, and there was no point in carrying on. The navigator contacted ‘A’s GP and informed them of the situation, and the GP acted immediately to offer ‘A’ an appointment on the same day. ‘A’ returned to the Wellbeing Hub after seeing her GP and said she felt more stable. She was signposted to the Wellbeing Workshops to learn more about common factors affecting wellbeing and to build up her confidence to share with others who may have experienced similar symptoms. ‘A’ has recently registered for a life coaching course on building confidence and self-esteem to look into volunteering opportunities before finding part-time employment.

'A had felt isolated and depressed but through the hub was able to build her confidence and self-esteem.



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5 Comments


Eva Grace
Eva Grace
Jul 23

A came to the Wellbeing Hub feeling suicidal, with low self-esteem and social anxiety. After immediate support from a GP and the Hub, she began attending Wellbeing Workshops. These helped her gain confidence and connect with others. Now, she’s enrolled in a confidence-building course and exploring volunteering.


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Zoe Dylan
Zoe Dylan
Jul 17

I loved reading about how The Hub supported your confidence and self-esteem journey. Stories like this show how meaningful encouragement can spark real change. If anyone is also aiming to rebuild confidence in their career, consider working with professional CV writers Christchurch who can help clarify your strengths and prepare you for job success. A well-crafted CV can reflect your true abilities and help you re-enter the job market with poise.


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This story is absolutely uplifting and indicates the strength of community guide in boosting confidence and vanity. It’s inspiring to look how local tasks can make such a big effect. While operating on my MBA assignment London, analyzing this gave me a sparkling angle on wellbeing and personal improvement.

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Surprised! It’s inspiring to see how support can transform lives. Hire social media marketing for authors can help share such uplifting stories and connect with more people seeking encouragement and change.

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Such an inspiring journey, It’s great to see how support from the Hub helped feel better and more confident. A creative way to spread awareness about mental health could be by using custom visor caps with positive messages. Giving them out can remind others that help is available and they are not alone.

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